Anti Aging Books – Knowledge is Power!

Photo by Charles on Unsplash
Photo by Charles on Unsplash


In a perfect world, we’d each have a personal coach to lead us through what best to do for ourselves to be young, healthy and beautiful – but until that perfect world exists, we have to find out for ourselves! And for most of us, we have to do that on a budget.

Youth / Health / Beauty – The A Team!

We automatically say “young and healthy”, “youth and beauty”, “beautifully healthy” and so on. It’s almost impossible to think of one without the other two going hand-in-hand. We expect health and beauty to belong to the young, just as we expect illness and wrinkles to belong to the aging, But does it really have to be this way? You can separate them a little bit. You can be beautiful, but not healthy. You can be healthy but not beautiful, and you can be young without being either. But – if you work on becoming physiologically younger, then you will naturally find yourself looking and feeling better too. Working towards anti aging automatically enhances your looks and vitality as wrinkles fade and energy grows.

Who to follow? So many to choose from!

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The choice can be bewildering. So many “experts” on the internet, Youtube, etc, targeting you to buy their latest book, whose advice can you trust? Who do you follow? And without sepdning a fortune? Here on best anti aging on a budget , we are recommending books that we have read and whose advice we have tried, and so we can recommend wholeheartedly because we’ve got results.

The Books listed here – Tried and Tested

We each have our own personal concerns, issues and goals. No one book is going to do it all for us, but here we list the best we’ve tried. Each book may give you just one piece of information that turns out to be a nuggest of pure gold, or it may give you a whole regime that really suits you. Only you can say, because we are all unique. The more you can read, the more kowledgeable you become, and the more powerful you become. You literally become your own expert!

Not Sponsored, genuine opinions!

The books listed on this website have not been sponsored – they were paid for in the normal way, read thoroughly, the suggestions tried out, and only listed here if we genuinely liked them and found the content great.


We are all individuals, with our own needs and goals. I’m not a medical professional, and I can’t prescribe for you. So please, do your research, ask your medical professional where appropriate, do what works for you, and discard what doesn’t! Remember, you are becoming your own exper

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